Commercial gyms aren’t set up to help lads get in shape. They can be awkward, intimidating and don’t provide any support or guidance. Training at our gym is the complete opposite of that; We teach you how to train effectively and push you to become fitter and stronger whilst having a laugh at the same time.
Most approaches to diets involve restriction and only eating bland, boring foods. We’ve found this can be really hard to for lads to stick to. We focus on one of the most overlooked parts of nutrition; enjoyment. We show lads how they can eat healthy, nutritious meals they love whilst still getting lean.
Many lads struggle to maintain leading a healthier lifestyle because they don’t have the support of others round around them. Our Lean Lads Facebook group is filled with lads who are on the same journey as you and along with our mindset coaching, you’ll never feel so motivated and mentally (and physically) strong.
36 Washington Street